Welcome to GlutenFree219!

Welcome to GlutenFree219! We are Northwest Indiana’s most comprehensive resource for all things Gluten-Free! We have been living the gluten-free lifestyle since 1997 when we discovered our daughter had life-threatening food allergies to wheat, barley, eggs and fish. Since she was only an infant when we learned this, we have made our way modifying, trialing and understanding more about what food we can safely eat as a family.

Recently, we also learned that we have to manage our sugar intake as we have a diagnosis of prediabetes in our family. Since this is fairly new to us, we are still exploring what this means to us eating out in the local Region restaurants! Since we are focused on staying healthy, our blog will feature recipes, wellness information and really serve as portal for all resources available to us in the 219 area code.

We are a work in progress! We hope we can help a few people along the way! Thank you for visiting us!

GlutenFree219 Featured Restaurants

Giuseppe’s  – Meet your Italian Family

Giuseppe’s – Meet your Italian Family

Joe and Tony Belmonte want you to come on over. They will sit you down at the table, warm you …

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Gluten-free region restaurant option – Jersey Mike’s

Gluten-free region restaurant option – Jersey Mike’s

Think you can’t have a Philly cheesesteak or Italian sub on a gluten-free diet? Think again, try Jersey Mike’s for …

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Produce Depot offers a fresh and healthy take on Gluten-Free

Produce Depot offers a fresh and healthy take on Gluten-Free

Walking into the Produce Depot in St. John is quite a surprising and quaint Region experience. If you drive South …

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Gamba Ristorante – A Gluten-Free Italian Culinary Journey

Gamba Ristorante – A Gluten-Free Italian Culinary Journey

I would be remiss to not preface what I’m about to write with a disclaimer of my potential bias. Fact: …

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Restaurant Impossible & Robert Irvine in the 219!

Restaurant Impossible & Robert Irvine in the 219!

Thanks to my dear friend Joni Salisbury Troy we were fortunate enough to be gawkers during the filming of a …

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